Services

I provide virtual therapy for individuals ages 18+ who live in New York.

Individual Therapy

A safe and supportive space that promotes healing. Sessions may range from learning and practicing coping skills to processing overwhelming feelings and situations.

Group Therapy

I regularly offer group therapy including DBT, Trauma Education, Anger Management, and Motherless Daughters Peer Support.

Self-Advocacy & Empowerment Coaching

We'll work collaboratively to set goals and create feasible steps towards achieving your goals. I'll support you in learning and practicing self-advocacy. I also offer support in navigating the system. Please inquire about availability and fees.

Payment & Insurance

I'm in network with Aetna, Oscar, Oxford, and United Healthcare.

For all other insurances, I'm an out of network provider and ask for payment at the time of service. Payment methods include credit, debit or FSA/HSA. I provide statements for reimbursement to submit to your insurance and will support you in navigating this process. I offer a limited sliding fee scale.

Individual Therapy

50 minutes: $165

Initial session for new clients: $200

Group Therapy

60 minutes: $65
Not all insurances reimburse for group therapy, please connect with your insurance to learn about your mental health benefits.

Cancellation Policy

In therapy, you're making the commitment to show up for yourself. Frequent cancellations are disruptive to the therapeutic process. Cancellations without 24 hours notice are subject to the full cost of the service except in case of emergency. I understand that life happens.