Therapy that meets your needs.

 
 
 
Sun shining through trees.

Are you experiencing challenges related to anxiety, depression, trauma or substance use? Feeling stuck? I’m here to support you in moving forward in your healing and to help life feel more manageable.

 
All are welcome here.
 

With an individualized approach, we’ll work together to explore the reasons you reached out for therapy. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Oftentimes, therapy decreases feelings of aloneness and offers space for learning and practicing new ways of coping.

Think we’ll be a good fit?
Contact me for a free 15-minute consultation.
jessieshelhamer@gmail.com